Toxic Positivity with Valerie Friedlander
Toxic positivity is the excessive and ineffective over generalization of a happy and optimistic state. It takes away our permission to explore, to get messy, and most importantly to learn and to heal. All this from something considered positive. That’s why episode 08...
The Impact of Stress and How to Manage it for Good
In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. I knew so much of what I coach — productivity, decluttering...
Sorting Out Life with Super Organizer, James Lott, Jr.
What happens when two organizers and certified life coaches come together about leading with gratitude? This episode! That’s why episode 06 of The Positively Living Podcast with James Lott, Jr. is a candid and FUN conversation about organization and productivity! In...
The Whole SELF Lifestyle™ with Sarah Argenal
When celebration is in the air, it’s hard not to share! That’s why episode 05 of The Positively Living Podcast is a crossover episode with Sarah Argenal, MA, CPC! In this episode of The Positively Living Podcast, Sarah and I celebrate big news together by...
The Power of Gratitude
When was the last time you heard the question “What are you grateful for?” Probably recently, right? And how did you answer it? Gratitude is a topic you find everywhere…posters and prints…signs…journals…on social media with plenty of hashtags...
Four Steps for Effective Time Management
Today we’re talking about time: how we manage it, spend it, invest it, waste it, perceive it…and make the most of it. In this episode, I’m going to help you assess where you are with your time management, share something about it that might surprise you, and...
Declutter your Life with the SIMPLE™ System
“Clutter is a hot topic for a reason. It’s easy to create, not always easy to remove, and it has inspired discussion everywhere and a billion dollar industry to help you conquer it. Every January you can’t escape the posts. The memes are everywhere. Search...
The #1 Tool to Achieve Productivity
Today I want to talk to you about Productivity and what I have learned about it in my own life. I will also share the #1 productivity tool you’ll need to be most productive and access its deeper purpose. We’ll get to that later in the podcast. First, let’s start with...






