Resources
Do Less, Live More, Breathe Easier™
“Free and low investment resources have been an important part of my personal and professional development during tough times and it’s my mission to pay that forward. You’ll find a variety of DIY resources here!
Scroll down for free downloads, on-demand training and printables, and recommendations from the podcast (books, gear, tools) and other favorites!
(Looking for coaching? Click HERE. Or keep scrolling for DIY support.)
The Positively Living® podcast has been a free weekly resource since June 2020. With over 225 episodes, a Top 3% Global Ranking, and over 50+ 5-start reviews, you can be sure it’s a quality resource that will support and encourage you! Topics include productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more!
Find it on your favorite podcast platform or check it out HERE.
Prefer to read? You’ll find episode blog posts HERE.
The PODCAST page also has a built-in player and many specially curated playlists to help you navigate the episodes.
On-demand Online Workshop: Whole-life Decluttering
Investment: $20
[On-demand Workshop] In this 60-minute workshop you’ll learn what clutter actually is, its link to stress, types of clutter that affect your whole life, and a proprietary 6-step system–Lisa’s SIMPLE system–to tackle clutter, inside and out. Applying these SIMPLE clutter-reducing techniques to your home, head, and heart will help you reduce anxiety and increase productivity. It’s time to release what doesn’t serve you to make space for what matters.
A dedicated space for daily and weekly reflections, this digital product can be printed as much as you’d like and/or imported into a notetaking app (like Goodnotes). Includes specific prompts to help you reflect and plenty of space for additional thoughts and ideas.
10 for $10! The top 10 worksheets and PDFs from the Positively Productive Systems collection plus bonus videos and resources. Includes mental decluttering, task and stress checklists, values and joy worksheets, a gratitude workbook and video, and a vision board training with handout!
Gratitude is one of the healthiest habits we can embrace, yet it’s often misunderstood. If you’re looking to learn how it connects to life and how to invite it into yours, start here. With a welcome video and training, a dedicated workbook, and some bonus personal gratitude stories, you’ll feel uplifted and encouraged to practice gratitude your way.
“I have found that among its other benefits, giving liberates the soul of the giver.”
– Maya Angelou
Reduce overwhelm in 5 minutes!
In this guided audio, I walk you through a mental decluttering technique that calms your mind, improves your focus, and helps you breathe easier. Includes bonus tips and resources on processing what you declutter. No tools needed. Listen from anywhere!
Positively Productive Workbook Toolkit
Create our own self-care guide, keep track of the overwhelm in your head, and learn more about yourself (so you can learn how you work best) with the workbooks and worksheets in this toolkit. This toolkit is what signature clients use to reduce overwhelm and boost productivity.
Frequently Recommended Books
One of the questions asked on the Positively Living Podcast is for a resource that “makes my life better” and many times in both solo and guest episodes, we’ll mention a book. You can find those books and more of my favorites on Amazon by clicking below:
Writing + Journaling
Office Supplies + Accessories
Podcasting Gear
NOTE: I originally purchased the ATR-2100 mic, the boom arm, and shock mount separately, but found a combination deal. This dynamic mic has treated me well, especially when recording in places that aren’t as quiet as I’d like! UPDATE: After over 3 years of successfully using the ATR-2100, I treated myself to the Shure MV-7 and it’s incredible! What an amazing sound, dynamic, and it is USB so it’s easy connection to the laptop.
The only other thing you’ll need to create a podcast is a platform to distribute. There are many great ones out there, but I use BUZZSPROUT and have done so successfully for over two years. I highlight recommend them. Click HERE to check them out.
Personal Wellness Favorites
Wellness Resources Links
Approaching productivity holistically means having many things in your wellness and productivity toolbox. Here are some additional items that are favorites of mine.
Note: I do my best to share free or freemium as much as possible, so you get the benefit with a budget. Some things require an investment. All recommendations are based on my own experience. (If it’s an affiliate link, like doTERRA or Amazon, I may benefit if you purchase.)
> Essential Oils (I use and love doTERRA. Be sure to look for quality essential oils!)
> Workouts on YouTube “Get Fit with Rick” “Leslie Sansone Walk at Home” “Girl with a Pilates Mat” “Hybrid Calesthenics“
> Meditation apps: Head Space, Calm, Insight Timer, Chopra Meditation, ThinkUp App
Business + Productivity Platforms
Below are productivity platforms I either currently or have successfully used in my business and would recommend:
