The Gifts of Gratitude
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” -Melody Beattie Gratitude. It’s a word that makes the round each November and highlights the heartfelt appreciation of the holidays. Thanksgiving is on its way and the...
Stop Saying Should Part 6: Don’t You Dare Skip the Self-Care
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown DEVASTATION & DELAYS I was all set to write this blog for weeks…and then...
Stop Saying Should Series Part 5: It’s Your Story, Make It A Good One
People’s beliefs about their abilities have a profound effect on those abilities. Ability is not a fixed property; there is huge variability in how you perform.- Albert Bandura Part 1 of 8: Mental Decluttering and Mindset Shift Part 2 of 8: Skip the Should,...
Stop Saying Should Series Part 4: Assumption Junction What’s Your Function
Part 1 of 8: Mental Decluttering and Mindset Shift Part 2 of 8: Skip the Should, Find Your Why Part 3 of 8: Compare and Despair, Don’t Go There Part 4 of 8: Assumption junction, what’s your function? Remember Schoolhouse Rock? Conjunction Junction was one of my...Stop Saying Should Series Part 3: Compare and Despair, Don’t Go There
Part 1 of 8: Mental Decluttering and Mindset Shifts Part 2 of 8: Skip the Should, Find your Why Part 3 of 8: Compare and Despair, Don’t Go There Part 4 of 8: Assumption Junction, What’s your Junction? What lies behind you and what lies in front of you,...
Stop Saying Should Series Part 2 of 8: Skip the Should, Find Your Why
Stop Saying Should Series Part 1 of 8: Mental Decluttering and Mindset Shift Part 2 of 8: Skip the Should, Find Your Why Part 3 of 8: Compare and Despair, Don’t Go there Part 4 of 8: Assumption Junction What’s Your Function “Your only obligation in any lifetime...
Stop Saying Should Part 1: Mental Decluttering and Mindset Shift
“You can’t imagine just how much believing in negative thoughts is affecting your life…until you stop.” ― Charles F. Glassman Part 1 of 8: Mental Decluttering and Mindset Shift Part 2 of 8: Skip the Should, Find Your Why Part 3 of 8: Compare and Despair, Don’t...
The Deeper Purpose of Productivity
A version of this article was published in the Huffington Post in conjunction with Stacie Walker’s “Love Yourself First” video series, which you can access for free here. This article expands upon one of my first blogs. Productivity is a popular buzz word that gets a...Breaking Points and Boundaries: Releasing Self-Imposed Demands
Have you ever reached a breaking point from doing too much? A time when you just felt enough was enough and that was it? You couldn’t take it anymore, do it anymore, or give anymore. It’s an intense and often confusing and overwhelming experience. So what did you do?...Welcome! I’m Lisa Zawrotny
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