Stress Relief through Self-acceptance with Jane Tornatore
Why is it so hard to accept ourselves? Why do we struggle so hard to treat ourselves with the love and compassion that we would treat a dear friend? Finding out the challenges and figuring out how to change that is important for our wellbeing in so many ways. That’s...
Busting Menopause Myths with Jacqueline Rose
Menopause is a topic that isn’t discussed enough. That’s why episode 12 of The Positively Living Podcast is about menopause and the changes that women experience throughout their lives! In this episode of The Positively Living Podcast, Jacqueline Rose is sharing...
Meditation for Newbies: Why You Need It and How to Start
Incorporating meditation into your life and doing it in a way that works best for you is effective for stress management and much more. That’s why episode 011 of The Positively Living Podcast is about meditation! In this episode of The Positively Living Podcast,...
Building Resilience through Self Care with Gillian Behnke
Self care is a topic that is near and dear to my heart. I have spoken about it many times on podcasts, summits, and on social media, linking it to productivity and to energy management. That’s why episode 10 of The Positively Living Podcast is about how...
Motherhood and Money with Janice Pica-Scholl
Money is consistently one of the biggest stressors and it can be difficult to have money conversations, for women especially. That’s why episode 09 of The Positively Living Podcast with Janice Pica-Scholl is about motherhood and money! In this episode of The...
Toxic Positivity with Valerie Friedlander
Toxic positivity is the excessive and ineffective over generalization of a happy and optimistic state. It takes away our permission to explore, to get messy, and most importantly to learn and to heal. All this from something considered positive. That’s why episode 08...
The Impact of Stress and How to Manage it for Good
In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. I knew so much of what I coach — productivity, decluttering...
Sorting Out Life with Super Organizer, James Lott, Jr.
What happens when two organizers and certified life coaches come together about leading with gratitude? This episode! That’s why episode 06 of The Positively Living Podcast with James Lott, Jr. is a candid and FUN conversation about organization and productivity! In...
The Whole SELF Lifestyle™ with Sarah Argenal
When celebration is in the air, it’s hard not to share! That’s why episode 05 of The Positively Living Podcast is a crossover episode with Sarah Argenal, MA, CPC! In this episode of The Positively Living Podcast, Sarah and I celebrate big news together by...Welcome! I’m Lisa Zawrotny
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