As a productivity coach and self-proclaimed planner, it might sound odd for me to suggest that you plan less, but if you have been overwhelmed, especially around the end of the year with everyone planning for the year ahead, I have a refreshing and encouraging...

I see the frustration from so many people when it comes to the idea of practicing gratitude. They feel like it’s one more thing to add to their todo list. But what if I told you that you’re already doing it and it’s a matter of discovering your practice instead of...

When your schedule is jam packed, it can be difficult to carve out time for self-care and rest, but it’s those very things that seem optional that we need the most. This week, episode 131 of the Positively Living Podcast is about managing stress through rest and play!...

Has your relationship with food been like mine? Varying degrees of complicated? There is a constant contradictory noise around food and nutrition making it difficult to know what to do, what to eat, what’s ok and who to believe. This week, episode 130 of the...

Being underestimated happens to us all. It can feel insulting and mess with our confidence, but it can also be beneficial when we use it to our advantage. This week, episode 129 of the Positively Living Podcast is about the gift of being underestimated! In this...

In previous episodes, we’ve discussed marketing and branding authentically and ethically with the perspective of giving our clients agency to make the best choices for themselves. Today we’re spinning that around to look at how marketing affects our lives as...

The way we communicate in business can either isolate or include. Unfortunately, much of what has been shared has divided and harmed historically marginalized groups but when we become aware and know better, we can do better!  This week, episode 127 of the Positively...

As a questioner, I truly believe we need to keep asking questions to ensure our traditions don’t trap us in principle and hold us back from a path better suited for us. This week, episode 126 of the Positively Living Podcast is about permission to follow your own...

In last week’s strategy call, I worked with Lauren Yee to time block in a way that was sustainable for her and encouraged her to track and document her experiment to hone in on the best strategy to be her most productive self. This week, episode 125 of the Positively...