Self-care isn’t simply a luxury or pampering, but rather a critical business strategy. That’s why episode 16 of The Positively Living Podcast is about self-care!
In this episode of The Positively Living Podcast, Stacie Walker is sharing the importance of self-care and actionable steps you can take right now to include self-care as a strategy in your business and life. Stacie Walker and I cover the following topics:
- What self-care really means, distinguishing pampering from true self-care
- That true self-care is essential for living our best lives and especially important when you add on a business.
- How alignment plays a big part in how we achieve our goals and how we need to ask for help and seek support
I am so inspired by Stevie Walker and I know you will be too. She has gone from almost losing her life to creating one that she absolutely loves and showing you how you can do the same.
Thank you for listening! Be sure to tune in to all the episodes to receive tons of practical tips to create space for what really matters in your life
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CONNECT WITH STACIE WALKER:
CONNECT WITH LISA ZAWROTNY:
LINKS MENTIONED IN THIS EPISODE:
Positively Living – Productivity (Episode 1)
“Deep Work” by Cal Newport
“Atomic Habits” by James Clear
Music by Ian and Jeff Zawrotny