Tips to Avoid Burnout Based on Enneagram Type with Sarah Lynn
Knowing your Enneagram type can be a great way to understand yourself better, navigate stress, and ultimately avoid burnout in the process. That’s why episode 94 of the Positively Living Podcast is about tips to avoid burnout based on your enneagram type! In this...
5 Steps to a Consistent Self-Care Plan
Too often I see my clients treat self-care as optional when it is so necessary. When you consistently skip your own care you may realize too late that you have nothing left to give. That’s why episode 93 of the Positively Living Podcast is about 5 steps to a...
5 Ways to Take Back Your Self Worth with Jomana Elaridi
In a society that reminds us to be humble, doesn’t take kindly to people being confident, and is quick to identify flaws, our self-worth is too easily lost and it can feel like a struggle to get that back. That’s why episode 92 of The Positively Living Podcast is...
Self-Discipline is Self-Care with Amanda Chils
Self-discipline is not only a skill you can acquire, it is a skill that is necessary to open yourself up to self-care. That’s why episode 91 of The Positively Living Podcast is about how self-discipline IS self-care! In this episode of the Positively Living Podcast,...Welcome! I’m Lisa Zawrotny
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