How to Say No Without Feeling Guilty or Rude

How to Say No Without Feeling Guilty or Rude

Welcome back to the Positively Living Podcast. I’m your host, Lisa, and we’re continuing this summer of solo episodes with another topic that comes up on repeat: Saying NO. It’s a hot topic with lots of mixed advice, so I welcome you to grab a drink and take a quick...
The Most Important Boundary for People Pleasers

The Most Important Boundary for People Pleasers

Welcome, everyone, to the Positively Living Podcast. I’m your host, Lisa, and this summer I have been focusing on solo episodes to cover topics that have been brought up on the podcast, but needed to be covered more in depth. Last week’s episode was about our...
Struggling to Prioritize When Everything Feels Urgent

Struggling to Prioritize When Everything Feels Urgent

Welcome back to the Positively Living Podcast. I’m your host Lisa, and I’m excited to dig into today’s topic because it has come up–no exaggeration–with every single one of my clients. It’s also been part of nearly every productivity conversation I’ve ever had. It’s...
Harmful Mindset Approaches with Valerie Friedlander

Harmful Mindset Approaches with Valerie Friedlander

Too often we take ideas offered at face value, especially when it comes from influencers sharing their version of wisdom and success, but it’s important for you to question if these common approaches are truly helpful or actually harmful. This week, episode 114 of the...
The Helpful and Harmful Sides of Comparison

The Helpful and Harmful Sides of Comparison

The topic of comparison is one that is seen and discussed everywhere–we’ve discussed it on the podcast in a variety of conversations–but we haven’t discussed it directly and it’s time. I see too many clients and friends suffering because of it and allowing it in where...