Fit and Fun Family Habits with Dr. Orlena Kerek
None of us has “arrived” in our wellness journey—it’s a life-long process. Support is key for success when you are still searching for answers for your own wellness and wanting ways to inspire your family. That’s why Episode 19 of the Positively Living Podcast with...
Busting Menopause Myths with Jacqueline Rose
Menopause is a topic that isn’t discussed enough. That’s why episode 12 of The Positively Living Podcast is about menopause and the changes that women experience throughout their lives! In this episode of The Positively Living Podcast, Jacqueline Rose is sharing...
Building Resilience through Self Care with Gillian Behnke
Self care is a topic that is near and dear to my heart. I have spoken about it many times on podcasts, summits, and on social media, linking it to productivity and to energy management. That’s why episode 10 of The Positively Living Podcast is about how...
Toxic Positivity with Valerie Friedlander
Toxic positivity is the excessive and ineffective over generalization of a happy and optimistic state. It takes away our permission to explore, to get messy, and most importantly to learn and to heal. All this from something considered positive. That’s why episode 08...






