Am I Codependent with Mallory Jackson
Codependency has a personal and professional impact on our lives, but thankfully there are ways to work through it so you can improve relationships and explore self-love. That’s why episode 53 of The Positively Living Podcast is about codependency! Are you...
Moving Beyond Mom Guilt with Rachel Bailey
If you are dealing with mom guilt, know that you aren’t alone. You are in good company with so much empathy from me and all the other moms who are trying to move on from it. That’s why episode 52 of The Positively Living Podcast is about moving beyond mom guilt! If...
Balancing Family and Business with Roxanne Ferber
As a busy mom balancing family and business life is challenging enough, but when you don’t have a workspace that promotes productivity, it’s even more difficult. That’s why episode 51 of The Positively Living Podcast is about optimizing life and business through the...
Increase Focus and Reduce Stress Through Music with Tim Ringgold
Music has been used to calm, connect, increase focus, soothe pain, and so much more. In Episode 50 of The Positively Living Podcast, Tim Ringgold shares the science behind how music affects the brain and how you can use music to increase productivity and reduce...
Breathwork to Reduce Stress and Anxiety with Sarah Novak
Meditation can be difficult for some people, but it isn’t the only practice you can use to breathe easier. That’s why episode 49 of The Positively Living Podcast is about using breathwork to reduce stress and anxiety! Do you find yourself procrastinating?...
Reduce Stress and Connect More through Humor with Lisa David Olson
Have you ever felt uncomfortable and made a joke? Or perhaps laughed at an inappropriate time? At the very least, it’s likely you’ve used laughter to diffuse a heavy situation or can think of someone you know who does it. Today we get to figure out why we do it, why...
Accessing Creativity through Mindfulness with Izolda Trakhtenberg
Innovation is a gift to the world that we access through creativity. But how do we unlock our creativity? This week, episode 47 of The Positively Living Podcast is about inviting creativity into our lives! In this episode of The Positively Living Podcast, Izolda...
Help Yourself by Helping Others with Jake Doherty
“I realized that I wasn’t alone; there were so many people that were suffering and I wanted to do something that could help.” This quote sums up episode 46 of The Positively Living Podcast where my guest, Jake Doherty, and I are discussing the importance of pivoting...
Free Up Your Biz through Funnels with Megan Bingham
So many women start their business seeking freedom and then find themselves being slaves to their own businesses and lose sight of why they even started in the first place. That’s why episode 45 of The Positively Living Podcast is about freeing up your business...Welcome! I’m Lisa Zawrotny
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