Declutter through Delegation with Liz August
If you’ve tried to delegate but struggled with the results or considered delegating, but weren’t sure how to or what to or why, then this episode is for you. I’ve worked with clients on delegating and I understand how it can be a struggle and also how it can make all...
How Simplicity Sparks Joy with Tim Lucier
Marie Kondo’s Life Changing Magic of Tidying Up is over a decade old and still a polarizing point in the organizing world. Some found her system life changing, some thought it fell flat. I can see both sides and believe there are some aspects that need clarifying....
Stress Relief through Self-acceptance with Jane Tornatore
Why is it so hard to accept ourselves? Why do we struggle so hard to treat ourselves with the love and compassion that we would treat a dear friend? Finding out the challenges and figuring out how to change that is important for our wellbeing in so many ways. That’s...
Meditation for Newbies: Why You Need It and How to Start
Incorporating meditation into your life and doing it in a way that works best for you is effective for stress management and much more. That’s why episode 011 of The Positively Living Podcast is about meditation! In this episode of The Positively Living Podcast,...
Toxic Positivity with Valerie Friedlander
Toxic positivity is the excessive and ineffective over generalization of a happy and optimistic state. It takes away our permission to explore, to get messy, and most importantly to learn and to heal. All this from something considered positive. That’s why episode 08...Welcome! I’m Lisa Zawrotny
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