Meditation for Newbies: Why You Need It and How to Start
Incorporating meditation into your life and doing it in a way that works best for you is effective for stress management and much more. That’s why episode 011 of The Positively Living Podcast is about meditation! In this episode of The Positively Living Podcast,...
Toxic Positivity with Valerie Friedlander
Toxic positivity is the excessive and ineffective over generalization of a happy and optimistic state. It takes away our permission to explore, to get messy, and most importantly to learn and to heal. All this from something considered positive. That’s why episode 08...
The Impact of Stress and How to Manage it for Good
In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. I knew so much of what I coach — productivity, decluttering...
Sorting Out Life with Super Organizer, James Lott, Jr.
What happens when two organizers and certified life coaches come together about leading with gratitude? This episode! That’s why episode 06 of The Positively Living Podcast with James Lott, Jr. is a candid and FUN conversation about organization and productivity! In...






