Ditch the Diet and Eat Intuitively with Megan Hadley
We all want to be healthy, but is dieting the answer? Diets have a high failure rate, and many side effects, not the least of which is an increase in stress response and a decrease in quality of life. That’s why episode 25 of The Positively Living Podcast is about...
Pay Attention, Find Your Purpose with Michelle Perry
Purpose is another buzzword with big meaning. There are so many workshops and workbooks intended to help you “Live Your Purpose” and I think that throws us because it makes us feel as though we’re doing something wrong if we are NOT living our purpose, which is hard...
Clutter Free Gift Giving with Katie Zurwaski
With the holidays fast approaching, gift-giving will be on the rise, along with the challenges of clutter and debt. An alternative? Giving experiences as gifts. The benefits go beyond reducing clutter: traditions, memories, and relationships all benefit from more...
The 5Gs of Working from Home with Kimberly Crossland
Are you working from home right now? Or have you considered it? As I record this podcast in September 2020, working from home has become more prevalent than ever in light of COVID-19 quarantine measures and continued restrictions. That’s why episode 20 of The...
Fit and Fun Family Habits with Dr. Orlena Kerek
None of us has “arrived” in our wellness journey—it’s a life-long process. Support is key for success when you are still searching for answers for your own wellness and wanting ways to inspire your family. That’s why Episode 19 of the Positively Living Podcast with...Welcome! I’m Lisa Zawrotny
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