Building Resilience through Self Care with Gillian Behnke
Self care is a topic that is near and dear to my heart. I have spoken about it many times on podcasts, summits, and on social media, linking it to productivity and to energy management. That’s why episode 10 of The Positively Living Podcast is about how...
Motherhood and Money with Janice Pica-Scholl
Money is consistently one of the biggest stressors and it can be difficult to have money conversations, for women especially. That’s why episode 09 of The Positively Living Podcast with Janice Pica-Scholl is about motherhood and money! In this episode of The...
Toxic Positivity with Valerie Friedlander
Toxic positivity is the excessive and ineffective over generalization of a happy and optimistic state. It takes away our permission to explore, to get messy, and most importantly to learn and to heal. All this from something considered positive. That’s why episode 08...
The Impact of Stress and How to Manage it for Good
In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. I knew so much of what I coach — productivity, decluttering...Welcome! I’m Lisa Zawrotny
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