What Stress Really Is and How to Manage It
In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. I’ve come to find out that stress can be a double-edged sword,...
The Best Way for Creative Entrepreneurs to Build a Business with Lisa Robbin Young
Whether we’re building a business, creating art, loving family and friends, or exploring the world, the quality of our lives is what matters most. Positive psychology helps us understand that leaning into our strengths will yield a more fulfilling life. Taking this...
7 Techniques and Tools Used by a Productivity Expert
I’ve avoided making an episode where I share the tools and techniques that help me keep my life organized because my focus as a coach is always to help you find what fits YOU and your life. Today I decided to offer a more detailed view of the systems that work for me...
How to Navigate New Ideas as a Multi-passionate Creative with Laura Livingston
As multi-passionate creatives, we are bombarded with ideas constantly. It can feel overwhelming because we want to execute all of them right away, but that can quickly lead to burnout. How do we know which ideas to follow? How can we implement the change in a way that...Welcome! I’m Lisa Zawrotny
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