Fit and Fun Family Habits with Dr. Orlena Kerek
None of us has “arrived” in our wellness journey—it’s a life-long process. Support is key for success when you are still searching for answers for your own wellness and wanting ways to inspire your family. That’s why Episode 19 of the Positively Living Podcast with...
Declutter through Delegation with Liz August
If you’ve tried to delegate but struggled with the results or considered delegating, but weren’t sure how to or what to or why, then this episode is for you. I’ve worked with clients on delegating and I understand how it can be a struggle and also how it can make all...
How to Harness Habits to Achieve Your Goals
What are the things you do each day without even thinking? When you stumble into the bathroom in the morning, do you brush your teeth? Or, like me, do you make a beeline straight for the coffee maker when you enter the kitchen? When you feel stressed do you bite your...
Stress Relief through Self-acceptance with Jane Tornatore
Why is it so hard to accept ourselves? Why do we struggle so hard to treat ourselves with the love and compassion that we would treat a dear friend? Finding out the challenges and figuring out how to change that is important for our wellbeing in so many ways. That’s...Welcome! I’m Lisa Zawrotny
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