If You Change Your Morning, You Can Change Your Life with Whitney Baker
In a world that often demands constant giving, especially from modern women and mothers, the idea of carving out time for oneself can feel like a luxury when, in reality, it’s a necessity. Yet, as our guest Whitney Baker, founder of Electric Ideas and a...
Five Steps to be Present Each Day
Have you ever found yourself racing through your day, barely catching your breath, wondering where the time went? I’ve been there – as a multi-passionate entrepreneur, mom, and caregiver, I know how easy it is to get caught in the hustle and lose sight of what...
Why You Must Care for the Caregiver
In today’s episode of the Positively Living Podcast, I’m diving into a topic that is deeply personal for me. As someone who has repeatedly cared for elderly parents and as a mom of two, I’ve lived the challenge of juggling the needs of others while...
Why Self-Care Will Not Fix Burnout
As an entrepreneur, caregiver, and productivity coach, I’ve learned a critical truth about burnout that most people miss. It’s not just about being tired—it’s about a complete system shutdown that no bubble bath can repair. Burnout is more than...
Why Moms Need to Do Less with Amy Grace
Are you a mom feeling overwhelmed by the endless demands of motherhood? As a mom, entrepreneur, and productivity coach, I’ve lived the exhausting reality of trying to do it all—and burning out spectacularly in the process. In this eye-opening conversation with...
The Clutter Habit You Need to Break
We’ve all been there. You dedicate a weekend to decluttering, meticulously organizing your closets, conquering the chaos on your desk, or finally taming your overflowing inbox. The feeling of spaciousness and order is exhilarating, a breath of fresh air in your...
Live Better When You Release What Doesn’t Serve You
I’m dedicated to helping you live a more positive, productive life. One of the ways I do that is through decluttering, which is a topic that has threaded its way through this podcast since the very beginning. Clutter comes in all forms and can be found in all aspects...
The Special Nerve that Helps with Stress
Understanding the vagus nerve is crucial for anyone seeking effective stress management and holistic wellness. This remarkable nerve, the longest of the cranial nerves, plays a pivotal role in regulating our body’s stress response, connecting the brain to...
10 Tips to Help You Stress Less
If you have been feeling stressed out, then you picked the best episode to listen to because we’re talking about reducing stress in fun and doable ways. Today I have ten tips to help you stress less and if you’ve been listening to the show for awhile, some of them may...Welcome! I’m Lisa Zawrotny
How I can I help?
