The Whole SELF Lifestyle™ with Sarah Argenal
When celebration is in the air, it’s hard not to share! That’s why episode 05 of The Positively Living Podcast is a crossover episode with Sarah Argenal, MA, CPC! In this episode of The Positively Living Podcast, Sarah and I celebrate big news together by...
The Power of Gratitude
When was the last time you heard the question “What are you grateful for?” Probably recently, right? And how did you answer it? Gratitude is a topic you find everywhere…posters and prints…signs…journals…on social media with plenty of hashtags...
Four Steps for Effective Time Management
Today we’re talking about time: how we manage it, spend it, invest it, waste it, perceive it…and make the most of it. In this episode, I’m going to help you assess where you are with your time management, share something about it that might surprise you, and...






