Have Fun to Be More Productive
Have you ever caught yourself saying, “I’ll have fun once everything is done”—only to realize that everything is never actually done? Or felt guilty for taking time to do something you enjoy because there are still tasks waiting for you? Many of us...
Stress Relief through Self-acceptance with Jane Tornatore
Why is it so hard to accept ourselves? Why do we struggle so hard to treat ourselves with the love and compassion that we would treat a dear friend? Finding out the challenges and figuring out how to change that is important for our wellbeing in so many ways. That’s...
Four Steps for Effective Time Management
Today we’re talking about time: how we manage it, spend it, invest it, waste it, perceive it…and make the most of it. In this episode, I’m going to help you assess where you are with your time management, share something about it that might surprise you, and...
Stop Saying Should Part 6: Don’t You Dare Skip the Self-Care
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown DEVASTATION & DELAYS I was all set to write this blog for weeks…and then...Welcome! I’m Lisa Zawrotny
How I can I help?
