The Impact of Stress and How to Manage it for Good
In early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. I knew so much of what I coach — productivity, decluttering...
Four Steps for Effective Time Management
Today we’re talking about time: how we manage it, spend it, invest it, waste it, perceive it…and make the most of it. In this episode, I’m going to help you assess where you are with your time management, share something about it that might surprise you, and...
The #1 Tool to Achieve Productivity
Today I want to talk to you about Productivity and what I have learned about it in my own life. I will also share the #1 productivity tool you’ll need to be most productive and access its deeper purpose. We’ll get to that later in the podcast. First, let’s start with...Positively Procrastinating: Is Putting Things Off Problematic or Purposeful?
WHERE IT ALL BEGAN You should know that I began this blog awhile ago. Two weeks to be exact. Yes, two weeks. I even created a video about it. No, the irony isn’t lost on me. But it illustrates the point well, doesn’t it? There are times when we all procrastinate. So...Back-to-School Buffer: The Time Management Trick That Helps You Shift Seasons Smoothly
For my southern friends, it’s already time to head back to school! It’s hard for me to process that as we still have 5 weeks of summer left in New York, but I have been chatting with many mom friends who are in the throes of schedules and supplies and the pressure of...Welcome! I’m Lisa Zawrotny
How I can I help?
