How to Use Body Doubling to Focus Better on Tasks

How to Use Body Doubling to Focus Better on Tasks

If you struggle to stay on task when working alone, you’re not the only one. One way to combat this is using a powerful productivity technique called “body doubling”. It’s a simple technique that supercharges your focus by simply working side-by-side with others. This...
Why Your Morning Routine Results in Frustration Not Focus

Why Your Morning Routine Results in Frustration Not Focus

Morning routines, although effective for some, are not for everyone. And that’s ok! At its core, a morning routine is just that, a routine. It’s a specific window of time in which you’re aiming to complete a habit or set of habits requiring energy and focus. When you...