No Cost Self-Care Tips for Chronic Illness with Amber Tresca
Living with a chronic illness can make traditional self-care advice feel impossible or out of reach. Many struggle to prioritize their well-being when dealing with unpredictable symptoms, fatigue, and the constant demands of managing a condition. It can be hard to...
How to Be Productive Without Burning Out
Do you constantly feel overwhelmed, equating your self-worth with endless busywork, only to end up exhausted and unfulfilled? Many of us have been conditioned by “hustle culture” to believe that constant pushing is the only path to success, leading to...
Build Strong Habits Based On Your Personality
Have you ever felt frustrated trying to adopt a new habit, only for it to fall apart after a few days or weeks? You read all the advice, you try to follow the “rules,” but it just doesn’t stick. The truth is, most generic habit advice misses a...
How the Big 5 Personality Quiz Helps You Achieve More
When someone hears that I’m a productivity coach, the immediate expectation seems to be that I’ll discuss planners, calendars, tasks, and habits with them. We’ll discuss time management and achieving more with less time. While there’s nothing inherently wrong with...Welcome! I’m Lisa Zawrotny
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