10 Simple Self-Care Ideas

10 Simple Self-Care Ideas

As we’ve learned from past episodes, self-care ties into almost everything we talk about on the podcast including decluttering, stress management, mental health, and mindset practices. This week, episode 146 of the Positively Living Podcast, I’m featuring 10 episodes...
6 Reasons Why Decluttering Is a Form of Self-care

6 Reasons Why Decluttering Is a Form of Self-care

I advocate heavily for simplifying your life because when you release what doesn’t serve you, you settle into this new mindset that opens you up to new possibilities and shifts the way you see the world and interact with it. This shift can be so freeing. This week,...
Your Inner Voice and the Tale of the Two Wolves

Your Inner Voice and the Tale of the Two Wolves

If you’ve heard the Tale of the Two Wolves before, you may have heard the ending “the wolf that wins is the one you feed,” but there’s an alternate ending that tells us why both wolves need to win and how to do it. This week, episode 143 of the Positively Living...