End Overwhelm Through Intentional Scheduling with Naomi Lerman
As a productivity coach certified in Positive Psychology and Stress Management, I’ve had the honor of working with countless multi-passionate entrepreneurs. But every now and then, a coaching session distills the essence of what I do. My recent strategy call with...
Where Your To-Do List Trips You Up
Today, I wanted to dive into a tool that is supposed to be our confident director, bringing order to the chaos of our busy lives: the to-do list. It’s supposed to be our helper, a guide to what needs to get done. Yet, for so many of us, it becomes the very thing that...
How Practicing Gratitude Can Make You Happy
An important part of what I explore on the podcast is what it truly means to live well, feel fulfilled, and be happy. We often seek happiness as a destination, a reward for effort, or a result of perfect circumstances. But what if I told you the path to genuine,...
Pursue an Intentionally Happy Life with Julie Leonard
The world today feels heavy. Between constant global uncertainty and the persistent hum of our own personal responsibilities, it’s no surprise that many of us feel like we’re running on a loop of consistent stress. It’s a persistent level of stress, characterized by...Welcome! I’m Lisa Zawrotny
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