Advice for Caregivers to Make Medical Visits Easier with Dr. Monique Nugent
Navigating the healthcare system can be overwhelming for caregivers, especially during hospital stays or medical emergencies. Dr. Monique Nugent, a practicing hospitalist and author of “Prescription for Admission,” joins me today as she shares her expert...
Shame-free Productivity: The Most Effective Way To Get Things Done
As a compassionate, holistic productivity coach, I focus on productivity with a person-first perspective. This shame-free productivity approach prioritizes overall well-being over relentless work and self-criticism. It rejects the “hustle and grind” mentality and...
Five Energizing Habits to Make You More Productive
As a holistic productivity coach, I’ve seen repeatedly how much overall well-being impacts productivity. As a caregiver and mom, I experience it personally, too, having spent years in various states of overwhelm and exhaustion. I’ve come to realize that this is...
How to Find Light When the World Feels Dark
A positive approach is essential no matter what you come up against in life, and cultivating positive thinking can be a lifesaver when dealing with dark times. Please don’t confuse positive thinking with toxic positivity, which denies our struggles. Healthy, positive...Welcome! I’m Lisa Zawrotny
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