The Benefits of Therapeutic Journaling for Mental Health
If you’re someone who hears “journaling” and thinks Oprah or gratitude or pictures of influencers sitting in a softly lit space by a window with a latte and a color-coded bookshelf, then one, we can totally be friends, and two, you’ll want to stick around while we...
The Impact of AI and How to Use it in Social Media Marketing with Andrea Jones
Artificial Intelligence (AI) itself isn’t new; it’s built into the smart devices we use every day and helps us do things better and faster. With the rise of ChatGPT and similar chatbot platforms, it’s time to look at how it’s impacting our creation of and experience...
Why You Need a Word of the Year
Welcome to the Positively Living Podcast. I’m your host Lisa, and although words may not be sufficient to express how much I appreciate you, they can do some amazing things for us to guide us to our goals. And that’s what we’re going to talk about today. At the end of...
How to Declutter Your Mind in One Simple Step
Decluttering the mind is as important, if not more so, than cleaning out a closet because our mental and physical spaces affect and reflect each other. This week, episode 140 of the Positively Living Podcast is about how to declutter your mind in one simple step! In...Welcome! I’m Lisa Zawrotny
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