How Your Strengths & Personality Can Be Your Advantage

How Your Strengths & Personality Can Be Your Advantage

For years, many have been curious about why I require my private clients to complete specific assessments before we ever dive into their calendars or project management software. It is a fair question. On the surface, productivity coaching seems like it should be...
The Joy List: Your Key to Self-Care

The Joy List: Your Key to Self-Care

In our modern, high-speed world, we often wear our busyness like a badge of honor. We treat our to-do lists as moral mandates, and when the weight of those responsibilities begins to crush us, we tell ourselves we just need to “push through.” But what if...
Starting the New Year with Less Stress

Starting the New Year with Less Stress

The fireworks have faded, the calendar has flipped, and the “New Year, New You” marketing machine is in full swing. If you open any social media app or look at your inbox, the message is loud and clear: you need to start strong, set massive goals, and hit...