Have you ever noticed how everywhere around us, in songs and shows and our favorite movies, there are amazing lessons to be had? And some of the best lessons come from the ones we enjoy the most, like 80s movies! Chris Clews joins me on the podcast to illustrate how these classic films we know and love offer timeless wisdom that can be applied to our current life. This week, episode 253 of the Positively Living^Ⓡ Podcast is about unexpected life lessons 80s movies teach us about personal growth!

In this episode of the Positively Living^Ⓡ Podcast, Chris Clews shares three life lessons we can take from our favorite nostalgic movies and how to apply these to our personal lives and careers.

Key Takeaways:

Insights into managing stress from everyone’s favorite karate master.
Lessons of inclusion and teamwork from a determined group of treasure-hunting kids.
A new perspective on personal growth and change from a unique group of detention-goers.

“The Karate Kid”: Mastering Stress Through Breathing

Mr. Miyagi’s teachings in “The Karate Kid” extend far beyond karate. His lessons emphasize the importance of form and consistency in any endeavor, whether it’s martial arts or everyday life. The “wax on, wax off” technique is a metaphor for the dedication and patience required to master any skill.

Stress is a constant presence in modern life, and intentional breathing and relaxation techniques are essential tools for managing it. Leaders, in particular, must create environments where their teams can “breathe,” fostering a culture of well-being. Stress is like dehydration; by the time you realize you have it, it’s often too late. We must be proactive in managing our stress levels before they overwhelm us.

To apply these lessons practically, we must identify our stress triggers and develop effective coping mechanisms. Creating space for relaxation and rejuvenation is crucial for maintaining balance. Understanding the connection between stress and our physical and mental health empowers us to prioritize self-care.

“The Goonies”: Embracing Inclusion and Teamwork

“The Goonies” adventure highlights the power of teamwork, demonstrating that every individual brings unique strengths to the table. The treasure of friendship is the most valuable reward in their quest.

The relationship between Chunk and Sloth exemplifies the value of inclusion. Overcoming fear and prejudice to build meaningful connections is essential for personal and collective growth. Recognizing the potential in everyone, regardless of appearance, drives innovation and problem-solving. Problem solvers do not come in a one-size-fits-all package; diversity of thought and experience is a powerful asset.

In the workplace, creating inclusive environments where everyone feels valued is paramount. Recognizing and leveraging diverse perspectives leads to better decision-making and innovation. The benefits of collaboration and open communication cannot be overstated, as they foster a sense of belonging and shared purpose.

“The Breakfast Club”: Resilience and the Imperfect World

Life is not a straight line; setbacks are inevitable. “Screws fall out all the time,” as John Bender reminds us, and embracing imperfection is a part of the human experience. How we respond to challenges defines our character, and adversity can be an opportunity for growth and transformation.

Learning from mistakes and choosing a better path forward is crucial. The “how” matters more than the “why,” as resilience is the ability to adapt and grow from setbacks. Intentional design of your life means taking control of your present and future rather than passively accepting circumstances.

Personal growth and transformation often occur when we recognize the opportunity for change when things fall apart. Taking control of our present and future empowers us to navigate the roller coaster of life with greater confidence. Sometimes, we must put the screws back in the same way, while other times, we must change the way they go back in to create a better outcome.

Conclusion: Putting the Screws Back In

Life will inevitably throw us curveballs. Our “screws” will fall out, and we’ll face challenges that test our resilience. By drawing inspiration from the timeless lessons of 80s pop culture, we can learn to manage stress, embrace inclusion, and navigate life’s imperfections with grace and determination. Remember, it’s not just about why the screws fall out but how we choose to put them back in that truly matters.

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Ep 48: Reduce Stress and Connect More through Humor with Lisa David Olson