Unexpected Life Lessons 80s Movies Teach Us About Personal Growth with Chris Clews
Have you ever noticed how everywhere around us, in songs and shows and our favorite movies, there are amazing lessons to be had? And some of the best lessons come from the ones we enjoy the most, like 80s movies! Chris Clews joins me on the podcast to illustrate how...
What to Do When Everything In Life Is Urgent
Do you ever look at your to-do list and feel overwhelmed by the never-ending list of things that require your attention? Do you struggle to visualize which items take priority so you just end up doing nothing? You’re not alone. This is one of the most common reasons...
Advice for Caregivers to Make Medical Visits Easier with Dr. Monique Nugent
Navigating the healthcare system can be overwhelming for caregivers, especially during hospital stays or medical emergencies. Dr. Monique Nugent, a practicing hospitalist and author of “Prescription for Admission,” joins me today as she shares her expert...
Shame-free Productivity: The Most Effective Way To Get Things Done
As a compassionate, holistic productivity coach, I focus on productivity with a person-first perspective. This shame-free productivity approach prioritizes overall well-being over relentless work and self-criticism. It rejects the “hustle and grind” mentality and...
Five Energizing Habits to Make You More Productive
As a holistic productivity coach, I’ve seen repeatedly how much overall well-being impacts productivity. As a caregiver and mom, I experience it personally, too, having spent years in various states of overwhelm and exhaustion. I’ve come to realize that this is...Welcome! I’m Lisa Zawrotny
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