Four Things You Need To Do Before The Year Ends

Four Things You Need To Do Before The Year Ends

With another year coming to a close, you may be feeling ready for a “fresh” start. But before we leave this year behind us, I highly encourage reflection, celebration, and preparation during this time so you can step into the calendar year confidently. This week,...
How to Choose a Word of the Year

How to Choose a Word of the Year

Compassionate, sustainable productivity comes from small steps compounded by way of building habits that work best for us. Especially for my multi-passionate creatives and caregivers and neurodiverse, it’s essential that we create paths that have authenticity and...
How to Use a Gratitude Practice in a Stressful Life

How to Use a Gratitude Practice in a Stressful Life

Life is stressful. Anyone who tells you otherwise is either selling something or living on an island somewhere. But just because a stressful life is the reality for many of us, doesn’t mean that life’s not good too. It can absolutely be both. Identifying the good part...