How to Prioritize Personal Time by Setting Boundaries

How to Prioritize Personal Time by Setting Boundaries

Whether you’re working for someone else or yourself, personal time is essential for maintaining mental and physical well-being, preventing burnout, and boosting your productivity and performance. It’s something we know we need to prioritize, but it can feel so...
Why We Need to be Trauma-Informed (More Than Ever)

Why We Need to be Trauma-Informed (More Than Ever)

Productivity is often viewed as a one-size-fits-all solution, but that is far from the truth. There could be a hundred different factors that impact your productivity, one of which is the topic we’re addressing today: trauma. Becoming trauma-informed not only helps us...
The Most Important Direction For Effective Planning

The Most Important Direction For Effective Planning

While our ability to be flexible and resilient and change direction is important, planning first is essential. It’s a way to arrange how things will go ideally, and even if they don’t go that way, it will still help you keep focused and remain calm so you can be more...
Combining and Stacking Habits for Better Results

Combining and Stacking Habits for Better Results

Positive habits are the cornerstone of a productive and fulfilling life, but mastering them can be a challenge. Today I am continuing our conversation about habits with more advanced strategies to help you maximize your productivity, reach your goals, and unlock the...