How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf
People are so quick to strive for work-life balance, but there’s a reason we struggle to achieve that balance. Nicole Mixdorf joins me on the podcast today to challenge this narrative, sharing the true nature of a balanced life and how it’s not just a balance between...
How to Rebuild a Lost Habit or Create a Better One
Habits can be both our greatest allies and our toughest adversaries. When we’ve painstakingly built up a routine that serves us well, it can be frustrating when life throws us a curveball, disrupting our hard-earned habits that we mistakenly thought were set in stone....
Figuring Out Your Next Steps After Big Life Shifts
As the saying goes, “The only constant in life is change.” The extent of that change and how it unfolds can vary, sometimes feeling fairly minor and other times throwing us completely off balance, shaking the foundation of who we believe ourselves to be. When change...
How to Live a Productive Life While Grieving
It is problematic that we tend to look at being productive as a standalone thing, without considering the other aspects of our lives. The reality is that life doesn’t happen in a vacuum and even the small things can have an impact. Everything we are and feel,...
How to Rebuild Your Life While Grieving with Carrie Hopkins-Doubts
Content Warning: Today’s conversation has very brief mentions of the loss of a loved one, and the loss of a child by suicide. If these are triggers for you, I gently encourage you to wait to listen or proceed carefully. Grief is a universal human experience, yet...Welcome! I’m Lisa Zawrotny
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